Somm Simon Kistenfeger explains the importance of the most basic element in our life and why it's so important.
Fermentation in food processing is the process of converting carbohydrates to alcohol or organic acids using microorganisms—yeasts or bacteria—under anaerobic conditions. Fermentation usually implies that the action of microorganisms is desired. The science of fermentation is known as zymology or zymurgy.
Common Fermented Foods Kefir. Sauerkraut. Tempeh. Natto. Cheese. Kombucha. Miso. Kimchi.
People who eat a single serving a day tend to have healthier gut bacteria. Two to three servings of fermented foods per day is ideal
When things are fermented properly, and stored in a dark, cool location, they can keep for anywhere between 4 and 18 months.
Somm Simon Kistenfeger explains the importance of the most basic element in our life and why it's so important.
Fermentation in food processing is the process of converting carbohydrates to alcohol or organic acids using microorganisms—yeasts or bacteria—under anaerobic conditions. Fermentation usually implies that the action of microorganisms is desired. The science of fermentation is known as zymology or zymurgy.
Common Fermented Foods Kefir. Sauerkraut. Tempeh. Natto. Cheese. Kombucha. Miso. Kimchi.
People who eat a single serving a day tend to have healthier gut bacteria. Two to three servings of fermented foods per day is ideal
When things are fermented properly, and stored in a dark, cool location, they can keep for anywhere between 4 and 18 months.